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HEARTMATH
For Stress, Anxiety and Emotional Regulation

  • HeartMath is a clinical tool utilized with challenges such as stress, anxiety and emotional regulation.

  • These techniques provide immediate impact for stress reduction.

  • HeartMath is specific type of clinical breathwork focused on regulating the heart/brain connection of active communication.

  • You will learn how to incorporate HeartMath, utilized with the Inner Balance sensor, into your daily personal and professional life.

  • After learning the techniques and applying them regularly in your daily life, you will begin to see profound and beneficial shifts in your daily living which greatly improves your overall quality of life.

  • HeartMath has been a pioneer in HRV research and self-regulation training for over 25 years.

  • Over 250 independent peer-reviewed studies have been published on HeartMath technologies and methodologies.

Services: Services
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